{"id":595,"date":"2020-08-30T11:34:28","date_gmt":"2020-08-30T09:34:28","guid":{"rendered":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/?p=595"},"modified":"2020-08-30T11:34:28","modified_gmt":"2020-08-30T09:34:28","slug":"pfannkuchen","status":"publish","type":"post","link":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/2020\/08\/30\/pfannkuchen\/","title":{"rendered":"einfache Bananenpancakes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/wp-content\/uploads\/Pfannkuchen-klein-1024x682.jpg\" alt=\"\" class=\"wp-image-1203\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1 Portion<\/p>\n\n\n\n<p class=\"has-background has-medium-font-size wp-block-paragraph\" style=\"background-color:#e8e8e8\">ZUTATEN<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Banane <br>100 g Dinkelvollkornmehl<br>Ceylon Zimt<br>150-200ml Sprudelwasser<br><br><strong>Toppings (optional)<\/strong><br>Sirup, Nussmus, Beeren, etc.<\/p>\n\n\n\n<p class=\"has-background has-medium-font-size wp-block-paragraph\" style=\"background-color:#e8e8e8\">ZUBEREITUNG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Banane und das Mehl mit einem Schluck Sprudelwasser p\u00fcrieren. Nun so viel Sprudelwasser zugeben, bis ein relativ fl\u00fcssiger, gleichm\u00e4\u00dfiger Teig entstanden ist. Den Zimt noch unterr\u00fchren und den Teig kurz ruhen lassen.<br>Den Teig in einer gut beschichteten Pfanne in kleinen Schritten durchbacken lassen.<br>Die Pfannkuchen nun mit verschieden Toppings garnieren und servieren.<\/p>\n\n\n\n<p class=\"has-background has-medium-font-size wp-block-paragraph\" style=\"background-color:#e8e8e8\">GESUNDHEIT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/vollkorn\/\">Wieso Vollkorn?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Portion ZUTATEN 1 Banane 100 g DinkelvollkornmehlCeylon Zimt150-200ml Sprudelwasser Toppings (optional)Sirup, Nussmus, Beeren, etc. ZUBEREITUNG Die Banane und das Mehl mit einem Schluck Sprudelwasser p\u00fcrieren. Nun so viel Sprudelwasser zugeben, bis ein relativ fl\u00fcssiger, gleichm\u00e4\u00dfiger Teig entstanden ist. Den Zimt noch unterr\u00fchren und den Teig kurz ruhen lassen.Den Teig in einer gut beschichteten Pfanne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,10],"tags":[156,166,214],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry","category-laktosefrei","category-vegetarisch","tag-pancakes","tag-pfannkuchen","tag-suess"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":0,"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"wp:attachment":[{"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--luisa-gnther-jlb.de\/rezepte\/index.php\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}